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2010
- 1/13: Jog .5mi check out knee
- 1/11: Bike - Recovery: Trainer, 11mi, 45:00
- 1/9: Run - Distance: Road, 9.3mi -Injury
- 1/7: Run - Base: Treadmill, 4mi, 43:00
- 1/5: Run - Easy: Road, 3mi, 29:49
- 1/2: Run - Distance: Road, 7mi
- July 24 - Cooper Summer Sprint Triathlon
- Jan 30 - The Texas Half Marathon (Dallas, TX)
- April 24 - Lonestar Olympic Triathlon (Galveston, TX)- Done (swim cancelled)
- May 1 - Warrior Dash (Forney, TX)-Done 34:00
- June 12 - Metrolplex Sprint Triathlon (Grand Prairie, TX)- Done 2nd place Athena
- July 18 - Disco Olympic Triathlon (Valley View, TX)-Done 1st place Athena
- Sept 7 - Blackland Triathlon (Plano, TX)
- Sept 25 - Redman Half Ironman Triathlon (Oklahoma City, OK)
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